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Ginastica Natural Seminar With Master Alvaro Romano In Vienna

The inventor of Ginastica, BJJ Black Belt Alvaro Romano for the first time in Austria! To Find out Benefits of Ginastcia Natural For Jiu-Jitsu, check out THIS ARTICLE

Ginástica Natural seminar
City Thong Vienna
Tuesday 27th November 2012

19:00 to 22:00
Seminar costs 50 Euros
Please reserve at citythong@citythong.at

 

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover