The inventor of Ginastica, BJJ Black Belt Alvaro Romano for the first time in Austria! To Find out Benefits of Ginastcia Natural For Jiu-Jitsu, check out THIS ARTICLE
Ginástica Natural seminar
City Thong Vienna
Tuesday 27th November 2012
19:00 to 22:00
Seminar costs 50 Euros
Please reserve at citythong@citythong.at
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
