The inventor of Ginastica, BJJ Black Belt Alvaro Romano for the first time in Austria! To Find out Benefits of Ginastcia Natural For Jiu-Jitsu, check out THIS ARTICLE
Ginástica Natural seminar
City Thong Vienna
Tuesday 27th November 2012
19:00 to 22:00
Seminar costs 50 Euros
Please reserve at citythong@citythong.at
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
