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Author Archive: BJJEE

How The Miyaos Deal with a Crushing Loss ‘So You Lost ? Shut Up & Train More’

Nobody likes to be submitted in training or in competition, but there is a famous saying “There is no losing in Jiu-Jitsu, you either win or you learn”. BJJ black belt Josh Vogel, gives...

Adult Film Stars That Train Jiu-Jitsu

Jiu-Jitsu is getting more and more popular. Many celebrities have trained or train BJJ. Adult film stars are no different. Here is a list of major adult film stars that roll.   5. Manuel Ferrara...

You Won’t Be Able To Unsee Michael Bisping’s New Party Trick

Former UFC middleweight champion Michael Bisping officially announced his retirement from MMA competition 28 May 2018. Bisping said that his retirement was due to an eye injury suffered in the fight...

Cub Swanson: ‘I’ve Been Kicked Out of Jiu-Jitsu Academies Because I’m Facing Kron Gracie’

UFC vet Cub Swanson will be facing Kron Gracie in the UFC on October 12th at the Amalie Arena in in Tampa, Florida. Swanson has disclosed that because of Kron’s famous last name, he has...

Which Are The 2 Biggest BJJ Academies in The World?

When you train BJJ, the BJJ academy is a central part of your life. It’s where you spend a lot of time every week, and for some people where they spend most of their day. We have already made...

Heaviest Pass in Jiu-Jitsu: The Sidesmash by Keenan Cornelius

Why put pressure? Pressure will wear them. It tires them and forces to either take the pain or open up and make a mistake. There’s no easy way to learn how to pass the guard and improve your guard...

Goth Adult Film Star & BJJ White Belt Makes Pro MMA Debut

Rebecca Bryggman (aka Orion Starr- Adult film name) will be featured on the Mir vs Nelso Bellator card.She will be making her pro MMA debut. She trains at Maximum BJJ which is a Matt Serra affiliate....

Jocko Willink: ‘Crossfit is to Fitness What The Gracie Family is To Martial Arts’

Crossfit is it’s own demanding sport, requiring a person to be well versed in strength, speed, and endurance in a countless variety of variations and events. A nice amount of grapplers are finding...

3 Popular No Gi Subs & Their Gi Equivalent

BJJ black belt Eli Knight takes a look at what he refers to as fraternal twin techniques: no gi moves that are closely related to gi moves. He focuses on: The Anaconda Choke with Kata-Ha Jime. The...

5 Stages of The Body Lock Pass by Lachlan Giles

If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certain type of pass: The bodylock pass which is also known as the double over...

Are You Ready for the 2019 SJJIF World Jiu-Jitsu Championship?

Sport Jiu-Jitsu International Federation (SJJIF) is the international governing body of Brazilian Jiu-Jitsu founded in 2013 with the mission of organizing Brazilian Jiu-Jitsu in order to take the...

Henry Akins On How To Improve Quicker in Jiu-Jitsu

Guest post by Henry Akins, the third American to receive a Brazilian Jiu-jitsu black belt from legendary fighter Rickson Gracie. Akins trained under Rickson Gracie for 15 years. Akins became the...

The High Percentage Bodylock Pass By Lachlan Giles

If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certain type of pass: The bodylock pass which is also known as the double over...

This Bodylock Smash Pass Puts So Much Pressure That They Literally Let You Pass

If you’ve been following the pro BJJ scene, you may have noticed the Miyao brothers having incredible success with a certain type of pass: The bodylock pass which is also known as the double...

Jiu-Jitsu Has a Problem With Standardizing Names Of All It’s Techniques

Learning BJJ is a process which requires to remember a lot of Jiu Jitsu techniques and moves. The problem is that some of them have Portuguese names, others have English or Japanese names, others...

Science of Soreness: What Causes Sore Muscles After Workout Sessions?

Anyone that has ever exercised knows the feeling of sore muscles after workout sessions. Learn why sore muscles happen and how to cope with it. Dread working out because of sore muscles? Knowing why...

Nutritional Tips and Tricks: How to Create a Diet Plan

Creating a nutrition and diet plan can be very beneficial. Click here for a helpful and complete guide on how to create a diet plan. Over 71% of Americans are obese or overweight. Naturally, many of...

Proven Tips that will Help You Beat Insomnia

Doctors have made it clear that there are three crucial things an individual needs to be complete; a healthy diet, regular physical activities, and at least seven hours of sleep every night. The...

On The Back Of Felony Indictment, Ralph Gracie Gives Interview at ADCC

Accused of assaulting Flávio “Cachorrinho” Almeida during the No-Gi World Championship at the end of 2018, in California (USA), Ralph Gracie had to pay bail of US $50 thousand in the United...

2 Guys Wrestling on the Beach Spotted a Shark A Few Feet Away From a Couple

Try not to get an anxiety attack watching these people try to escape a shark. 2 Florida wrestlers were grappling on the beach when they spotted a shark just a few feet away from a couple in the...

The Turkish Get Up: Maybe The Best Exercise For Grapplers

“They say that strength doesn’t count, but it does. Maybe it wouldn’t make a difference if the opponent didn’t know anything. If the opponent knows something, then strength starts to...

Why ‘Anger is not a Gift’ In Jiu-Jitsu

Guest post from Thomas Nadelhoffer the Grumpy Grappler, an Associate Professor of Philosophy, Psychology, and Neuroscience at College of Charleston (SC). When he’s not enjoying time with his wife...

How To Compete In The Absolute Division In BJJ

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World...

4 Things You Quickly Find Out During Your First Month Of BJJ

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World...