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Author Archive: BJJEE

Body Language Expert Analyzes Conor McGregor

In the MMA world Conor McGregor comes off as ultra confident and even arrogant at times, but what really goes on inside his head? Mark Bowden of TruthPlane.com analyzed the body language of Conor...

UFC Working On B.J. Penn – Ryan Hall Bout for November or December

BJ Penn isn’t quit done with MMA just yet…. ESPN’s Ariel Helwani is reporting that the UFC is working on a featherweight bout between the two world class grapplers: BJ Penn and Ryan...

Should Your BJJ Training Include Weapons Defense?

Guest post by James Duscio, a BJJ black belt under Walter cascao vital and runs Cascao Evolution BJJ out of Las Vegas nv. There was a time when Brazilian Jiu-Jitsu was actually trained for self...

EVOLVE MMA To Hold Global Tryouts For The EVOLVE Fight Team – Winners Set To Receive Monthly Salary, World-Class Training, Complimentary Housing, and Career Management –

EVOLVE MMA To Hold Global Tryouts For The EVOLVE Fight Team – Winners Set To Receive Monthly Salary, World-Class Training, Complimentary Housing, and Career Management – EVOLVE Mixed...

You Need To Add This Floating Hip Switch Guard Pass To Your Arsenal

It can be argued that the hips are the single most important part of the body in jiu jitsu. The powerful muscles of the hips and surrounding legs and lower back are where the majority of the power...

“The BJJ Gi is Too Unrealistic” , But What About a T Shirt ?

Have you ever heard some No Gi only guys say “The Gi is unrealistic bro” ? Well unless you’re always at the beach, the potential aggressors that you will face will be wearing clothes… With...

What Khabib Needs to Do to Win Against McGregor

Guest post by James Duscio, a BJJ black belt under Walter cascao vital and runs Cascao Evolution BJJ out of Las Vegas nv. We are about to have one of the most anticipated fights of the year with...

Watch: Rickson Gracie “Ask Me Anything” Webinar (FULL)

Rickson Gracie recently spent over 1 hour answering various questions from his fans during an exclusive webinar. He answers questions such as how to defeat an aggressive striker with excellent...

Vagner Rocha On “No Nutella BJJ” Movement: Have You Ever Fought Someone Really Trying To Kill You?

Nowadays it’s common to hear the buzzwords “no nutella” or “Porrada” used by Jiu-JItsu practitioners. It’s been used in Brazil for years, but has only recently...

Floyd Mayweather Gives Fight Advice to Khabib About Conor McGregor

Khabib Nurmagomedov has been the center of attention lately with his pending fight with Conor McGregor around the corner. While Conor McGregor has been steadily working alongside Dillon Danis...

BJJ Competitions: How Are Masters Different From Adult Divisions?

By Guillaume Huni, BJJ black belt and BJJ instructor at Kimura BJJ Academy in Belgrade, Serbia When competing in BJJ past the age of 30, you have the option to enter some tournaments in the master...

After Last Week’s Mercy Wristlock Vagner Rocha Hits The ‘Chloroform Submission’

Vagner Rocha is a bad bad man. Last weekend he took second place at Kasai Pro 3 losing to Renato Canuto. He made waves with a nasty wrist lock on Marcin Held (verbal Tap) which went viral: Gulp ,...

John Danaher On Young vs Old Masters

At the highest level of grappling competition, experience plays a big part in competition performance. Beginner grappling athletes can sometimes be star struck when facing their childhood heroes in...

Cycling Stars Share Their Intense Training Regimes

Cycling is a full body sport, and those who excel at the skill prove their bodies and minds to be up to some of the most intense training in the sports world. Cycling though, like any skill, can be...

Tom DeBlass & Saulo Ribeiro’s Easy Plate Workout For BJJ

You don’t need to have fancy equipment to build yourself an endless gas tank and strength on the Jiu Jitsu mats. Simple exercises and minimal equipment that work the whole body are more than...

Quick Fixes For Improving Your Weakest Link : Flexibility, Strength, Conditioning…

 Written for BJJEE.com by the awesome BJJ Athlete Strength & Conditioning – BredaS&C, Check out their facebook page   Armour, chain-mail a bulletproof vest. That’s what your...

BJJ’s First Openly Gay World Champion Couple Get Married in Vegas

Black belt World champions Luanna Alzuguir and Ana Carolina Vieira have become Jiu-Jitsu first ever gay married couple by tying the knot this weekend in a small private civil ceremony. The event was...

Never Give Up: Top 10 Greatest Comebacks in BJJ History

One of the most exciting and inspiring things that can happen in sports is when bad the luck starts to change and an athlete makes an unbelievable comeback. BJJEE.com looked through the archives to...

2 Time Olympic Champion Kayla Harrison Wants Cris Cyborg: ‘I Ain’t Afraid Of You’

Kayla Harrison has had her long anticipated MMA debut – against Brittany Elkin at 155 lbs looking like a lean machine! And just last night she made her 2nd appearance in the cage facing off against...

Incorporating Swimming for the Grappler

Guest post by James Duscio, a BJJ black belt under Walter cascao vital and runs Cascao Evolution BJJ out of Las Vegas nv. As a BJJ athlete, we are always looking for an edge. Well I say walk to...

Bad Guy Can’t Handle Brazilian Jiu-Jitsu Black Belt Cop Ruben Alvarez

In a world plagued with suspicious deaths and ineffective law enforcement methods one officer stood out with his effective application of basic jiu jitsu. The police officer in question is Ruben...

Claudia Gadelha On Why Americans Have A Hard Time Flow Rolling

For grapplers, rolling in BJJ or randori in Judo is used to develop one’s techniques. The problem is that in many cases, rolling often turns out to be less constructive. That is why flow rolling is...

Differences in Mindset Between BJJ, Judo & Catch Wrestling by Erik Paulson & Rick Young

Judo training will vastly improve your Jiu-Jitsu and vice versa. However, both sports have their own set of rules and have different goals and mindset. For example, in Judo the match is won by ippon...

You Might Want To Add The Kimura Pass from Half Guard To Your Arsenal

Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such as BJJ Black Belt World Champions Rafael Lovato Jr., Tarsis...