When it comes to martial arts, Brazilian Jiu-Jitsu is one of the most popular and widely respected styles of combat. However, there are certain techniques and moves that can be considered dangerous when it comes to safety.
When training in Brazilian Jiu-Jitsu, it is important to remember that even the smallest of errors with these moves can be incredibly dangerous. As such, it is recommended to only use these moves in a tournament when the risk of injury is low.
The techniques that tend to be the most dangerous in Brazilian Jiu-Jitsu are wrist locks, kneebars, and heel hooks. All of these moves involve applying pressure to a joint in order to cause pain, which can potentially cause serious injury. In some cases, these moves can even cause the opponent to suffer a dislocated joint.
In order to prevent major injuries, it is important to focus on proper form and technique when executing these moves. Make sure to keep your posture and body tight. Additionally, it is important to remember to tap out should the pressure become too great. This will help reduce the risk of any serious injuries.
Injuries are a real and present risk in Brazilian Jiu-Jitsu. While the sport itself is incredibly rewarding, it is important to remember that even the most basic of techniques can become dangerous if not performed with proper technique and form. Knowing your limits, following the rules of the sport and understanding proper technique is the best way to stay safe while training in Brazilian Jiu-Jitsu.
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