UFC vet Tim Kennedy, a BJJ black belt & US Army Ranger pulled off a great prank at a Gracie Humaita BJJ academy, he went in undercover as a BJJ white belt.
Watch the face of the students when the goofy white belt starts ragdolling them!
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
