Ever been in a situation where you’re rolling with a wrestler and you’re in Butterfly Guard… Only for them to wrap their arms around your legs with the “Double Overs” – pinning both of your legs together and making it impossible to do anything productive?
Well, if you don’t address this issue immediately, you’re probably also going to get your guard passed. And don’t worry – there is a relatively simple way to address the problem.
Charles Harriott demonstrates the technique on the video below:
