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Rayron Gracie Reveals A Super Painful Way To Pass Closed Guard

Rayron Gracie Reveals A Super Painful Way To Pass Closed Guard

Jiu-Jitsu is limitless. There are always new ways to control your opponents, especially in the Gi where the Gi material is a great tool.

Rayron Gracie has developed a highly effective closed guard pass which is known as the ‘Pretzel Pass’. It is a powerful pressure pass.

Here is a breakdown of  ‘Pretzel pressure pass’. This pass is very uncomfortable and extremely effective.
Looking at it you from the outside you would think that you can counter with a Flower sweep. But in this breakdown Rayron explains how he prevents that counter sweep from happening.

Here is a super painful way to break and pass Closed Guard
That you can also, quite possibly, use to submit your opponents as well!

Rayron Gracie shows this Closed Guard pass (and submission) on the video below:

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Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.