Jiu-Jitsu is a proven form of stress relief and mental health stimulation.
The benefits of BJJ for everyday life are well known: well being, self confidence, better mood, better focus and motivation. It’s for these reasons that Yi Fung, the leading Real Estate company in Cambodia has incorporated BJJ as part of the company’s routine to promote well-being of its employees.
The company is lead by Edward Lin, a BJJ practitioner.
The company has followed the example of many successful companies such as Linkedin or Google that have BJJ as part of their employee activities.
Employees at the famous LinkedIn offices are now enjoying the benefits of training Jiu-Jitsu.
LinkedIn is a business-oriented social networking service. Founded in December 14, 2002. It is mainly used for professional networking. As of 2015, most of the site’s revenue came from selling access to information about its users to recruiters and sales professionals.
As of October 2015, LinkedIn reported more than 400 million acquired users in more than 200 countries and territories.
LinkedIn’s office gym at 222 Second Street in San Francisco has company-themed mats. They offer classes in Muay Thai twice a week, and Brazilian jiu-jitsu once a week.
LinkedIn has followed the example of another Silicon Valley company:
The powerful ‘Google’ company which has its offices located in Mountain View, Silicon Valley (California) is now offering BJJ classes for their employees!
The Google headquarters are called the Googleplex and offer awesome perks like free shuttle bus service from around the Bay Area (with WiFi!), on-site doctors and generous new-parent policies to Café Jia (which serves Asian food) and Café 150 (which sources all its ingredients from within 150 miles of the Googleplex).
The point of offering all these perks on campus are to make working long hours and practically living at work bearable. Many employees sometimes work 16 hours days for months..
The BJJ training was taught by Milton Bastos from Institute of Martial Arts in California.
The idea was for the employees to benefit from all the positive aspects of BJJ training: self defense, fitness, stress relief, weight loss, social interaction, camarederie etc..
Milton wrote on his facebook about the success of the first class:
Class at google today reach full capacity … I guess we will need more mat space to attend more people… Thank you all who joined the class.
Picture of the first training session:
Google is not the only big multi-national company to offer BJJ.
GovSmart is a multi million dollar IT company has been offering its employees free BJJ lessons for the past 6 years.
The million-dollar IT solutions company has just been named the fastest growing business in Charlottesville for the second year in a row and credits much of its success to Jiu-Jitsu.
GovSmart CEO Brent Lillard is a Pedro Sauer purple belt who has been training for 10 years. The idea for Lillard is to increase the self confidence of his employees through Jiu-Jitsu.
Brent Lillard told newsplex.com:
“You see exactly who the person is. You really don’t know someone, I feel like, until you’ve rolled with them.
“I see smaller more easily intimidated people becoming more comfortable and then I see the bigger cockier person become a little bit more humble because they are getting beat up by people much smaller than them,”
“I myself lose five pounds of water weight every class. One guy lost over 160 pounds doing Jiu-Jitsu.”
GovSmart Vice President Adam Deane:
“When we get in stressful situations where some of the equipment we’re delivering is mission critical, we’re able to keep our heads clear,”
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