The Nelson Holds are wrestling techniques that aim to pin the opponent by immobilizing the arms and neck to secure a dominant position. It is originally a Catch wrestling move named after Horatio Nelson, an Admiral of a British fleet during the Napoleonic wars.
There are various types of nelson holds, such as the full nelson, quarter nelson, half-nelson, and power half-nelson. The full nelson is a type of neck crank and, therefore, cannot be performed under the rules of many BJJ tournaments that ban spine manipulation.
Uh-oh… You’re caught in the Half Nelson, aren’t you?
Not a pleasant position to be in, for sure. But there are ways to escape it!
Josh Barnett demonstrates a fantastic Half Nelson counter – the Armbar!
Learn to Attack From Turtle
Say Goodbye to getting submitted from your back because you’re about to get a new A-GAME!
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
