Guest post by David Avellan, an ADCC bronze medalist. Avellan has defeated many of the world’s best grapplers, such as BJJ Black Belt World Champions Rafael Lovato Jr., Tarsis Humphries, Amaury Bitteti, Alexandre ‘Xande’ Ribeiro, Roberto ‘Cyborg’ Abreu, and Rener Gracie.
Avellan is credited for developping The Kimura Trap System , a powerful submission system that counters half guard, turtle guard, and take down players with brutal efficiency.
Everyone wants to become stronger and stronger these days, and with the widespread proliferation of performance enhancing “supplements,” it seems harder and harder to find honest athletes that aren’t cheating.
However, I will show you a way to get stronger without ever popping a pill or needle. You won’t even need to lift weights! This one simple concept I call “Muscle Utilization” will change the way you apply force in fighting and allow you to become more efficient and feel stronger without putting on any mass.
