Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions. However, just because you’re defending yourself doesn’t mean you can’t attack – that you can’t surprise your opponents by submitting them!
One of those surprising attacks is the reverse Triangle Choke from bottom Side Control and all the other variations that come with it: bicep slicer, Americana, neck crank etc… Here’s how to do it, explained by bjj black belt Mike Bidwell.
EVEN WHEN DEFENDING, YOU NEED TO MAKE YOUR OPPONENT FEEL UNCOMFORTABLE!
Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships & 2 ADCC Championships.
Catch your opponents from everywhere with these hidden and effective triangle chokes from Braulio Estima, one of the best triangle artists of all time.
Braulio Estima is one of the most innovative world champions of all time, winning in the gi and no gi by using a very technical and systematic approach to his attacks.
