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BJJ & Self-Defense Basics: Using The 2-On-1

BJJ & Self-Defense Basics: Using The 2-On-1

Brazilian Jiu-Jitsu and self-defense? Well yes – because, at the end of the day, you should be able to defend yourself if you train a martial art… You should at least know the basics of using it for protecting yourself, that is.
And it doesn’t have to be anything complicated. In fact, as a general rule, it isn’t complicated. But you should still invest some time into practice.

So, here is one option: how to use the 2-on-1 for self defense!
Jason Henderson demonstrates:

Safely & Effective Disarm Your Suspect With These Lessons On Real-Life Extraction & Control From Retired Navy Seal Masterchief and 2x Black Belt Jason Henderson.

  • Retired Navy Seal Masterchief Jason Henderson shares his insights on how to safely and effectively control a suspect in some of the most common situations that he saw in his 30-year career.
  • Learn tips for how to perform vehicle extractions, how to control a suspect in front of you, and how to safely confront and control a suspect in a hallway on this 3-volume series.