Brazilian Jiu-Jitsu and self-defense? Well yes – because, at the end of the day, you should be able to defend yourself if you train a martial art… You should at least know the basics of using it for protecting yourself, that is.
And it doesn’t have to be anything complicated. In fact, as a general rule, it isn’t complicated. But you should still invest some time into practice.
So, here is one option: how to use the 2-on-1 for self defense!
Jason Henderson demonstrates:
Safely & Effective Disarm Your Suspect With These Lessons On Real-Life Extraction & Control From Retired Navy Seal Masterchief and 2x Black Belt Jason Henderson.
- Retired Navy Seal Masterchief Jason Henderson shares his insights on how to safely and effectively control a suspect in some of the most common situations that he saw in his 30-year career.
- Learn tips for how to perform vehicle extractions, how to control a suspect in front of you, and how to safely confront and control a suspect in a hallway on this 3-volume series.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
