BJJ has proven itself as a great aggregator for weight loss in the past. Here are some of the most outstanding examples from the past:
Actor/comedian Lavell Crawford has been dedicated to working on his figure. The actor that famously portrayed scary bodyguard Huell on smash hit “Breaking Bad” is now much much lighter! He reportedly lost 120 lbs thanks to jiu jitsu!
Jiu-Jitsu Helps Man Lose 257 Pounds
Jon Orton told his unique story to Men’s health. Just 4 years ago he weight a staggering 478 pouds.
“I realize now it was because my mentality was wrong. I was looking at a temporary solution to a permanent problem. I was sitting on my couch and I was just miserable. Just sitting there was uncomfortable. At that weight, everything is difficult. You’re living in a world that you physically do not fit in. It’s like nothing is made for you, Shopping for clothes is awful. Going to the movies is difficult. Walking any length was not easy. I knew I was only going to get bigger—and people that big just don’t live very long.”
Physical transformations in Brazilian Jiu-Jitsu are particularly inspiring, and so let’s take a look at 50 incredible transformations inn BJJ:
