On the second episode of the series “Gracie Hangout”, Cesalina Gracie brings a super exciting chat with Brazilian Jiu-jitsu World Champion, Gabrielle Garcia.
The fighter reveals all about her MMA debut, love life, ADCC and sends a message to the UFC bantamweight champion Ronda Rousey.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
