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Most Common Mental Mistakes BJJ Competitors Make & How to Avoid Them

Most Common Mental Mistakes BJJ Competitors Make & How to Avoid Them

From BJJ Mental Coach Gustavo Dantas:

“Hello everyone, today I am going to start sharing the top ten mental mistakes Jiu-Jitsu competitors make and how to avoid them. These mistakes can increase your pre-competition jitters and anxiety and it can definitely compromise your performance, trust me I have been there before ☺. The first mental mistake that I am going to share with you is “Focusing on the Outcome”.

Stay tuned for more videos, and if you have any questions or suggestions , please contact me at info@thebjjmentalcoach.com

Enjoy!

Gustavo Dantas
The BJJ Mental Coach
“Bringing Innovation to Jiu-Jitsu”
“DO YOUR NERVES GET THE BEST OF YOU CONSISTENTLY WHEN YOU COMPETE?”

 

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.