Benson Henderson (Half American-Half Korean) rolls with Chan Sung Jung (Korean) aka The Korean Zombie.
Jung Chan-Sung is a South Korean mixed martial artist currently competing in the UFC’s Featherweight division.
Jung has a black belt in Hapkido, Taekwondo, green belt in Judo, and blue belt in Brazilian Jiu-Jitsu.
Jung trained in kickboxing until his junior year of high school. Later he also began training in judo and Brazilian jiu jitsu.
Ben Henderson is a former UFC lightweight champion. He has a Wrestling background, a black belt in Taekwondo and a black belt in Brazilian JIu-Jitsu.

https://www.youtube.com/watch?v=_qNdBKhNWvs
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💠Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.


