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Jon Jones Takes Care of ‘Chicken Legs’ & Hits New PR

Jon Jones Takes Care of ‘Chicken Legs’ & Hits New PR

 

Jon Jones is planning his return to the UFC and is hitting the weights hard.

First thing he’s doing is taking care of his ‘chicken legs’. Check out his squat: 3×3 with 335lbs. Final Set.

New deadlift PR and this time from the ground: 545 lbs.

Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents

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Sloth Strength eBook Cover