Inverted Guard Progression Drills by: Brearin Land – BlackBeltofFinance.com
Gracie Barra Headquarters Instructor
I was finding that a number of students were asking me how to improve their open guards and guard recovery during private lessons. We’d spend 10-15 minutes trying to get them to figure out the wall drill so I developed a 3 step system for getting it down!
Now I don’t want to hear about how you are a.) too old b.) not flexible c.) your belly is in the way. I know you can do one!
