Brazilian Jiu-Jitsu has a lot in common with dancing. You need rhythm, feeling and emotion.
BJJ black belt Bruno Matias was recently one of the guest instructors at the epic Jiu-Jitsu globetrotters summer camp in Leuven, Belgium and one of his segments was to teach the students one of his famous victory dances:
In this video, you will see the best dancers in Jiu-Jitsu! Bruno Matias, Alan Finfou, Yves Landu, Gio Martinez, Bruno Mamute and Leandro Lo! Dancing is good for Jiu-Jitsu!
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
đź’Ą What if slowing down was the fastest way to win?
đź’ Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
