Brazilian Jiu-Jitsu has a lot in common with dancing. You need rhythm, feeling and emotion.
BJJ black belt Bruno Matias was recently one of the guest instructors at the epic Jiu-Jitsu globetrotters summer camp in Leuven, Belgium and one of his segments was to teach the students one of his famous victory dances:
In this video, you will see the best dancers in Jiu-Jitsu! Bruno Matias, Alan Finfou, Yves Landu, Gio Martinez, Bruno Mamute and Leandro Lo! Dancing is good for Jiu-Jitsu!
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
