The goal of the website is for the BJJ community of Central-Eastern Europe to meet and read about the latest bjj news , events, seminars, competitions in the region. There is also a large BJJ and Grappling academy database on the site so that wherever you go, you will always have a place to train. IF you have any news to share or need to update your academy information please email text and pictures to gilehuni23@gmail.com
All the best, and also make sure to join the facebook group!
OSSSS!
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