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Robert Drysdale On Crossfit , Best Way To Drill, Instructors That Don’t Roll

Robert Drysdale On Crossfit , Best Way To Drill, Instructors That Don’t Roll

Photo: Leon Sandoval www.heyleon.comInstagram @heyleonmedia and Facebook.com/heyleonmedia

 

BJJ world champ and LEGACY FC MMA champ Robert Drysdale talks to Some Kind Of Fighter after his seminar in Athens, Greece.

He talked about how he changed his grappling training when he decided to go into MMA, especially the Gi/No Gi percentage. How important it was to always train with gloves and work on wall wrestling.

He also comented on Drilling with no resistance, calling it pointless and his idea of intelligent drilling and how it works.

He even talked about training in crossfit, which he calls circuit training rebranded.

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Here is the interview:

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