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Category Archive: Articles, Interview

Robert Drysdale Explains What He Doesn’t Like About Modern BJJ Culture: “This New Set Of Values…”

When you take a look at what BJJ used to be back in the day and how it looks like today – which of the two “versions” do you like more? And no, not just in regards to the techniques...

Keenan Cornelius Explains Why He Prefers Slow Lifting to Olympic Lifts For BJJ

Getting the most out of your BJJ workouts involves making some decisions. Problem is, when making decisions it’s very easy to choose the wrong path or maybe the longer path to where you want to be....

“Jiu-Jitsu Is Not An Easy Lifestyle, It’s A Difficult Lifestyle” – Caio Terra On Success In BJJ

No matter how much you love Brazilian Jiu-Jitsu, if you want to succeed in it as a competitor… It’s not going to be an easy path. Far from it. Caio Terra knows that well. As a 12-time...

Zoltan Bathory: “I Hired BJJ Black Belts For Band Security So I Could Train On The Road”

How dedicated are you really to training Brazilian Jiu-Jitsu… Especially when things like work get in the way of everyday training? Well, Zoltan Bathory – founder and rhythm guitarist of...

Ricardo Almeida: “Don’t Be Lazy – Try To Work Around An Injury”

If you’ve ever been injured in BJJ, you know how frustrating it can be – because it inhibits your ability to train properly. However, something strange happens sometimes as a result of...

Fabio Gurgel: “A Coach Shouldn’t Feed The Athlete’s Ego”

What makes for a good Brazilian Jiu-Jitsu coach? Well, Fabio Gurgel believes that there is no “big secret”. You have to invest time and effort into your craft, plus provide opportunities...

BJJ Legend Ricardo Almeida Says BJJ Instructionals Aren’t Enough: “You Still Need A Professor”

It seems like there’s no limit to what you can learn today – all because of the power of the Internet. And that’s no different when it comes to Brazilian Jiu-Jitsu. YouTube...

The Crazy Life of Slavko Ilic, Rickson Gracie Black Belt: From War Zones to Hollywood

If you have been training Jiu-Jitsu for 20+ years, you have probably heard of Slavko Ilic. He is as old school as it gets. Slavko’s life is like an action movie, full of twists and turns and...

Bjj World Champ Delipe Costa: “I Lost So Many Times & In All Kinds Of Different Situations”

Felipe Costa is one of the greatest Brazilian Jiu-Jitsu competitors of his generation… However, before he reached this level of success, he had to push through a lot of failure. In fact, Costa...

2x ADCC Champ JT Torres: “Those Who Train Both Gi & No-Gi Have An Advantage”

To gi or not to gi… That is the question. Though the answer could be pretty obvious – as it might be best to train both. For, even if you’re competing exclusively in either,...

Royler Gracie: “You Can’t Train MMA Forever, But You Can Train Jiu-Jitsu All Your Life.”

Royler Gracie  had an interview at Kings MMA. Among the subjects discussed Royler said:   “Jiu-Jitsu in my opinion is never going to stop to grow,” said Royler as transcribed by Kelsey...

Carlos Gracie Jr: ‘Sport Jiu-Jitsu is a Perfected Form of Self Defense Jiu-Jitsu’

Carlos “Carlinhos” Gracie, Jr. is a 7th degree Red and Black Belt in Brazilian Jiu-Jitsu (BJJ), founder of the Gracie Barra Academy in Rio de Janeiro, Brazil; and is head of the Gracie...

Dean Lister’s Advice To Young BJJ Practitioners: “Be Careful Who You Choose As Your Girlfriend Or Boyfriend”

Whenever you want to accomplish something – be it on the mats, in your career, or life in general – it’s not just important what you do and how you do it… It’s also...

Fabio Gurgel Says That Coaches Make The Mistake Of Focusing Too Much On Competition

There are a lot of things that BJJ coaches around the world could be doing better. You’re probably aware of one or two of them yourself. But Fabio Gurgel, one of the most influential people in...

Caio Terra’s Advice For White Belts: “Don’t Focus Too Much On Trying To Get Better”

You’re a BJJ white belt, in the search for advice from experienced athletes… So why not listen to the advice from Caio Terra, a 12x world champion? Terra emphasizes that white belts...

Kit Dale Reveals The Biggest Mistake BJJ Coaches Make

Being a Brazilian Jiu-Jitsu coach is no easy task – especially if you want to be a great one. And, while making mistakes along the way is a given, there are still some things you should take...

Felipe Pena Reveals How He Got His Nickname: “I Definitely Didn’t Like It”

Felipe Pena is one of the most successful Brazilian Jiu-Jitsu athletes of all time – and his matches never fail to entertain! But how, then, is it possible that his nickname is...

Lachlan Giles Shares Important Injury Prevention Tips: “Keep Your Training Load Consistent”

Lachlan Giles is one of the most recognizable Brazilian Jiu-Jitsu athletes and coaches today. And he has plenty of great advice – such as on how to train for longevity. Giles shared some of...

Felipe Costa Reveals Why Competing Is The Key To Progress In Jiu-Jitsu

So you’d like to improve faster and better on the mats than it’s been the case up until now, correct? Here’s a word of advice: compete. Sure, not everyone who trains wants to...

Buchecha: “I’m Just A Simple Guy Who Came Out Of Nowhere”

Marcus “Buchecha” Almeida – one of the greatest BJJ athletes of all time and currently an undefeated MMA fighter – had humble beginnings. As he had said in an interview with...

Robert Drysdale Reveals The Question All BJJ Practitioners Need To Ask Themselves

So you train Brazilian Jiu-Jitsu and you want to become good at it… Well, then there is one question that you – as well as almost every other BJJ practitioner – should ask yourself....

Dean Lister: “It Was Tougher Back In The Day”

Things were a whole lot different back when Dean Lister started training Brazilian Jiu-Jitsu. For example – you could slam people without an issue! Lister shared how it used to be, in an...

Nick “Chewy” Albin Shares 4 Tips For Busy People Who Want To Keep Improving In BJJ

You want to keep improving in Brazilian Jiu-Jitsu – but you’re struggling because you’re juggling a lot of different things in your life? Your family, work/career, some other...

Draculino On The Secret To Being A Great Coach: “The Training Regimen”

What’s the key to becoming a great Brazilian Jiu-Jitsu coach? That’s the question we’ve asked world-class coach Vinicius „Draculino“ Magalhães a while back. And, well,...