Ronda Rousey’s Jiu-Jitsu coach Rener Gracie was in Ronda Rousey’s corner during her tough loss to Holly Holm, last Sunday.
Rener made a statement on his Instagram, showing his support, love and adoration for Rousey:
Many people on the outside, who only know you as “Ronda Rousey the Superhero,” were glad to see you fall because it proves that you’re human.
People on the inside, those of us who know you for the loyal, loving, silly soul that you are, accept this natural setback, since we know that you’re an amazing example that superhero feats can be accomplished by simple humans like us.
We love you Ronda, and we’re honored to be part of your journey.
-Rener
@rondarousey
The former UFC women’s bantamweight champion spent some time training with Rener and Ryon Gracie before her bout with Alexis Davis at UFC 175. Rener breaks down Ronda’s strengths and weaknesses and applaudes her passion to get better.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
