Budo Jake and Budo Dane had a specialm guest this week on their Weekly show, “This week in BJJ”, Double World Champion, Marcus Buchecha Almeida. Bucheccha talked about his life, BJJ journey, his training regimen and showed the back transition to armlock that he pulled off on Roger Gracie. Check it out:
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.