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This Knee Cut Defense Is So Simple & So Effective (You Have To Learn It)

This Knee Cut Defense Is So Simple & So Effective (You Have To Learn It)

The thing with Jiu-Jitsu is… You can have the best technique, but if your timing is off – you won’t make it. And, likewise, you can have the worst technique, but if your timing is on point – you can make it work.
In other words, timing is as important as your techniques. For example, if you’re looking to defend against the Knee Cut Pass, then there’s this one moment when (if your opponent doesn’t have the underhook) you can create space – and reguard.

Brian Glick demonstrates it on the video below:

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.