All men should be taking multivitamins to help with their over all well-being. Keep reading for the top 4 best multivitamins for men in 2019.

Up to 68 percent of Americans take multivitamins supplements. However, did you know that men and women require different vitamins? 

Men require more of some vitamins and less of others. Vitamins are important to be a healthy human being.

If you don’t get enough of the essential vitamins, you could develop poorer health. You may not realize until it’s too late.

Let’s check out the best multivitamins for men in 2019. Let’s get started!

1. Rainbow Light Men’s One Multivitamin

This is a multivitamin product that is made specifically for men. You only need to take one tablet per day to receive the essential vitamins and minerals your body needs. 

It also provides extra health benefits for the heart and reproductive system. If you have a food allergy, this is also a recommended multivitamin since it doesn’t contain any peanuts, dairy, eggs, and shellfish.

However, at $35 the multivitamin product is more expensive compared with other products. This cost-effective option may be a better choice for you.

2. Smarty Pants Men’s Complete

This multivitamin product is chewable. It includes the 15 most essential nutrients men need to stay healthy. You can also select from a choice of six fruit flavors. 

The vitamins include vitamin B12, which makes it especially important for vegetarians and vegans. This vitamin is only contained in animal products. 

Again, this product is suitable for men with allergies, such as gluten intolerance or nut allergy. If you’re on a weight loss diet, this product may not be the best choice since it contains up to 11 grams of carbs.

3. Centrum One A Day Men’s Health Formula

This multivitamin product is also designed with men in mind. You’ll receive all of your essential nutrients through a daily tablet. 

Apart from iron, which isn’t included in the multivitamin. It is important to know whether you lack iron before choosing this supplement. Up to 10 million Americans lack iron in their diets.

There are also other health benefits of this product, such as heart health, improved metabolism, and support for prostate health.

4. Naturelo Whole Food Multivitamin for Men

If you’re concerned that you’re not getting enough fruit and vegetables in your diet, you should consider this multivitamin. It contains the extracts of around 24 fruits and vegetables. 

The product is made from food, therefore it has many of the same health benefits and nutrients of those foods. For example, you’ll get vitamin C from cherries and the antioxidants from green tea. It is also allergy friendly and suitable for vegans. 

Best Multivitamins for Men

Men and women aren’t the same. They need different nutrients to stay healthy.

There are many different types of multivitamins depending on your preferences. If you’re a vegan with a gluten allergy you want a different product. Here are the best multivitamins for men in 2019.

Do you have experience of taking multivitamins? Share your favorite brands with us in the comments below.