The Spider Guard is a very effective type of guard in BJJ and has been heavily used since the late 1980’s.
The spider guard is specific to the gi (kimono) but can also be used in a modified way in No Gi. It requires a strong grip, use of legs leg strength as well as good flexibility.
There are countless aspects of the Spider Guard: the Double Biceps position, progressing to the Leg Lasso, and then the ‘newer’ aspects of the Spider Guards: Spider X, Collar Spider, Reverse de la Riva, etc.
In this video, BJJ legend Cobrinha shares the secret of one of the best spider guard players in history: Michael Langhi.
Cobrinha has an amazing spider guard himself and he has trained with Langhi for years.
Check out these details:
The Greatest Spider Guard Player In History: 39 Year Old Romulo Barral Shows All Of The Tricks, Hacks & Techniques That Allow Him To Dominate Bigger, Stronger, Faster & Much Younger Guys With This Unstoppable Guard.
- Romulo Barral is a 5x IBJJF Black Belt World Champion.
- If You Struggle With Sweeps, Submissions or Even Retaining Your Guard: Spider Guard Will Feel Like Cheating When You Learn Romulo’s Recipe.
