Jiu-Jitsu is limitless. There are always new techniques that come up and anybody can develop new techniques.
Jettie Shofner a BJJ competitor was recently able to place a rare submission in competition: The ‘Lat choke’ from closed guard:
Here is a detailed instruction:
It also quite similar to the buggy choke from side control:
If you are not sure where to start and how to eat well, check out our newest and best-selling diet product from George Lockhart. Lockhart is one of the UFC’s leading nutritionist and has helped some of the best professional athletes in the world lose weight and doing it in a healthy fashion. Lockhart is the real deal and this product can literally change your life. It is an E-Book and a DVD. This is also available as a digital download below.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
