Roger Gracie is an uncontended master of the gi game. The Gracie family giant is a cross collar choke expert and he thinks you would be a fool to go for the pant grip over the collar one!
Here’s why:
I’ve had a lot of people email in asked why I haven’t shown the bow and arrow choke on #RGTV. I actually never use the bow and arrow to finish, and here’s why.
Here are some extra details on collar chokes from the back from the GOAT himself:
