Roger Gracie retired from Jiu-Jitsu competition 2 years ago as the greatest of all time, having been a 10X world champion and defeating Marcus Buchecha Almeida by submission in an epic superfight.
Roger, now 38 years of age, stays active by training with his students at the academy.
He recently trained with 2x world BJJ champion and ADCC champion Felipe Pena.
It’s great to see that Roger is still in great shape and can still do great with the today’s top competitor.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
