Many BJJ practitioners believe that Luta Livre is just a No Gi version of BJJ but that can’t be further from the truth. Any BJJ grappler that has had he chance to train in a legit Luta Livre academy will have probably noticed some distinct differences in the style of grappling and techniques used.
Luta Livre has great techniques for escapes.
Being stuck under someone’s Mount isn’t fun. But there are a lot of escape techniques you can choose from.
Here are some of the simplest and most efficient of Mount escapes from Luta Livre.
Nicolas Renier demonstrates them on the video below:
Upgrade Your Grappling Pedigree with A One Year Program For Rapid improvement Featuring Multiple Time ADCC Vet Nicolas Renier.
- Luta Livre Black Belt Nicolas Renier is a multiple-time ADCC Vet and world-class competitor that will help you polish your grappling fundamentals and add dangerous new tools to your arsenal.
- Experience an entire season of curriculum just as Renier’s students in his Paris academy would, and get the techniques, concepts, and principles your need for rapid BJJ improvement.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
