.
.

MMA Fighter Locks in Buggy Choke; Gets Slammed and KO’d

MMA Fighter Locks in Buggy Choke; Gets Slammed and KO’d

Buggy choke has turned quite a few eyebrows since videos of it first surfaced a few years ago and best of all it was developed by a white belt. There are 3 variations.

It was developed by a white belt named Austin Hart from Ralph Gracie’s Team in Northern CA. The choke may not be for everyone, but it is very tricky.

Here is the easiest way to do the buggy choke:

Is Buggy choke a good option in MMA? Watch Archie Colgan slam his way out of a buggy choke and unload devastating punches on Sidney Ben Simons at Bellator 265 afew days ago.

 

View this post on Instagram

 

A post shared by BJJScout (@bjj_scout)

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover