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Master Royler Gracie: “When You Train Jiu-Jitsu, It’s The Only Time That You Forget Your Bills, Your Problems At Home etc…”

Royler

Royler Gracie needs little introduction. The son of Gracie jiu-jitsu co-founder Helio Gracie Royler has always been an avid competitor, winning the World Championships, PanAmericans and the prestigious ADCC World Submission Wrestling Championships. Along with his brother Rolker, Royler now heads the Gracie Humaita association, one of the most respected and trophied competition teams in the world.

In this video, Royler shares his thoughts and feelings about the importance of competition and describes how his father Helio Gracie helped foster the competitive spirit in his sons. He also explains how his goals in jiu-jitsu have changed with age and how jiu-jitsu continues to improve and affect his life after 47 years in the game.

Film by Hywel Teague for BJJ Hacks
http://www.bjjhacks.com/

Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents

💥 What if slowing down was the fastest way to win? 💭 Tired of Getting Smashed by Younger, Stronger Grapplers? It’s not your age. It’s your strategy. If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you. 🔓 Unlock the Power of Sloth Jiu-Jitsu: Sloth ebook

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover