Having trouble passing Butterfly Guard in the gi? Don’t worry, you’re not the first (nor the last) one to experience this problem. But you’ll be happy to hear that there is a way to pass Butterfly Guard without too much effort – with this technique, all that you’ll need is timing.
And the technique? It’s the Long Step Pass!
Here is how to use the Long Step Pass to pass Butterfly Guard.
Lucas Leite demonstrates on the video below:
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