.
.

Grandmaster Helio Gracie On How To Defend a Chair Attack

Grandmaster Helio Gracie On How To Defend a Chair Attack

Last weekend, the whole BJJ community was in shock when it was revealed to Gracie Barra instructor Ulpiano Malachias threw a chair at a white belt competitor who defeated his student.

IBJJF Releases Statement About Chair Throwing Gracie Barra Instructor

 

Grandmaster Helio Gracie was always placing emphasis on self defense. He knew how to defend against guns, knives, sticks and even a chair.

He never lived the day to see a BJJ black belt instructor throw a chair on a white belt that’s for sure!

If you want to be un-submitable, you need to check out Tom DeBlass’ “Submission Escapes” BJJ 3 volume BJJ instructional from BJJFanatics.com . In this series, he shares multiple escapes from all of the hardest to escape positions. Soon your training partners and opponents will be calling you Houdini.

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover