.
.

Do you Know When You Should Tap to a Heel Hook?

Do you Know When You Should Tap to a Heel Hook?

Over the years we’ve seen plenty of gruesome injuries resulting from either not knowing when to tap or not wanting to.

Insanity: Miyao Brothers Refuse To Tap To Leg Locks!

Garry Tonon On Heelhook Injury at EBI 5 Kids Match

BJJ Competitor Makes A Scene, Throws Tantrum After Losing And Getting Injured Via Heel Hook

Now Absolute MMA’s Lachlan Giles, who is also trained as physiotherapist shared his insights and a detailed deconstruction of the sub in a fresh new video:

One Of The Most Popular Instructional Videos Ever Made On Leglocks – Just Got Updated & With Narrated Live Sparring – Get Inside Craig’s Head As He Spars!
Craig Jones’ Battle Tested Leglocks Builds On The Original But Goes Much Further Teaching New Techniques Developed Over The Last 2 Years & Hundreds Of Matches Later
Update and upgrade your leg lock library with this new 4-volume instructional series from one of our favorite teachers, Australian standout Craig Jones.

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover