Daniel Cormier is one of the best wrestlers to fight in the UFC. His single leg takedown is very hard to defend.
Mark Lajhner, founder and chief instructor of Kaizen MMA Academy and of mmacoach.net shows you the 4 ways Daniel Cormier uses to finish the single leg takedown, and how you can do it too.
Mark is a Judo black belt (Serbian national team member), Wrestler, BJJ purple belt, MMA coach and undefeated MMA fighter. You can find Mark Lajhner’s FREE MMA course Here.
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Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
