In Jiu-Jitsu, 80% of your time will be spent either defending your guard or passing the guard. Against a very high level guard player, passing the guard is definitely one of the hardest aspects to develop in the game. It is very time consuming and tiring. A more effective option is to attack a leg, force your opponent to defend and when they do, forget about defending the guard. That’s the exact time where you have an open road to pass the guard…
BJJ world champion Rodrigo Cavaca shows a simple and effective set up to a cross ankle lock from a torreando guard pass. The cross foot lock is a very powerful weapon and most people don’t know how to defend it…
By looking at the key points of this pass, one will quickly be able to see the application of this straight foot lock from many different positions.
Finally! Learn How To Easily Defeat The Younger & More Athletic Guys At Your Gym By Using Powerful Footlocks and Various Tips – Even If You Are Slow & Inflexible – From One Of The Best Coaches On The Planet, BJJ World Champion Rodrigo Cavaca.
Check out Rodrigo Cavaca’s 4 DVD series “Wiseman BJJ” here
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
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