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BJJ Solo Drills To Improve Mobility & Movement

BJJ Solo Drills To Improve Mobility & Movement

There are times when you are just too busy and you cannot get to BJJ practice. There are plenty of solo exercises you can do at home that can improve your BJJ training.

BJJ Champion Fabio Da Mata from the Evolve Fight Team demonstrates 5 solo warm-up drills. The drills are designed to help improve mobility & movement.

These BJJ movements are incredibly helpful for developing a nasty game in Brazilian Jiujitsu.

You can use these movements as a part of your BJJ training. Whether to build up better agility and speed, or if you need some time off and use them as a supplement for training while you rest.

Learn The Drilling Sequences & Secrets That Will Turbo Charge Your BJJ Development & Allow You To Get Better In Far Less Time from Tom DeBlass. Drilling Will Improve Your Skills 4-5 Times Faster Than Just Regular Sparring.

Marcelo Garcia is a 9-time World Champion and known for getting to the back and finishing with the rear naked choke, even against much bigger opponents. This four-part system covers taking the back, jumping back takes, maintaining back control, and finishing from the back. Learn Marcelo Gracia's famous Back Attack System. USE PROMO CODE "BJJEE TO GET 10% OFF.