Are you starting to plan your summer vacation? A week spent sipping cocktails in the sun on the beach can be an incredibly relaxing holiday. But if you have any type of fitness regime or consider yourself an athlete, you might lean towards wanting to be more active while on vacation. Thankfully, there’s no shortage of exotic spots that will accommodate your fitness fixation.
Consider these 3 athlete-friendly vacation ideas if you want a full trip devoted to the development of your favorite pastime, or if you just want a few alternatives for sports to exercise sprinkled in alongside your beach time.
1. Try a Fitness Retreat
A fitness retreat is a terrific opportunity to take time off and focus on yourself, whether you’re trying to stay focused on your goals or want to start something new. This type of vacation can help take you outside of your normal routine and push you to new levels to achieve your health and fitness performance goals.
It combines the greatest features of many different types of vacations; you get to experience adventure and excitement while training on various terrains, relax on the beach or with a wonderful massage, and feel confident and build connections with like-minded individuals.
Opting for a fitness retreat can also remove you from the stresses of everyday life, leaving you with no reason not to work out and start working towards your goals.
And fitness retreats are no longer limited to weight-loss boot camps; they are a great alternative to a traditional vacation if you’re trying to refocus on your total well-being and obtain results that you can’t seem to get in the gym.
2. Go on a Walking Holiday
Want to keep active while enjoying a vacation? Why not power walk on holiday?
People often come back from their vacation feeling they have wasted away; but, when taking a walking vacation, you can stay active while sprinkling in relaxing moments. You can discover everything that a car might miss and be completely immersed in your environment by foot, like off-road trails and hidden alleys in new cities.
No matter what level of fitness you are at, there is a walking holiday available for you. And, walking can be done at any time, regardless of the season; all you need is the drive to explore.
Depending on your requirements, you could sign up for a week-long guided tour or simply spend the time wandering on your own. Some great places to consider are:
- Liguria, Italy
- Hollyford Track, New Zealand
- Yosemite National Park, California
3. Shred at Surf Camp
If you enjoy surfing or have always wanted to learn, try spending the whole week at a surfing camp. There are many program options available, based on whether you’re a pro surfer who just wants to smash the waves or if you may require some expert assistance. Make sure to look for a camp that has dailysurfing instruction and fresh local gourmet meals.
Water sports enthusiasts may also have the opportunity to experience kayaking, stand-up, paddleboarding, and snorkeling while on vacation. If you want to learn to surf while attending a surfing camp, or if you just want to spend a week surfing, here are some of the greatest surfing destinations in the world:
- Nosara and Jaco, Costa Rica
- Padang Padang and Uluwatu, Indonesia
- Peniche and Lisbon, Portugal
Conclusion
If you want to experience a vacation that incorporates both exercise and relaxation, know you’re not alone, and it’s totally possible. More people are considering taking activity-focused holidays. It seems as if people are expecting more from their vacations, including a focus on health and fitness.
There’s an active holiday out there for you, whether you want to spend your days at a fitness camp, exploring on a walking holiday, or shredding the gnar on a surfing trip. Staying active is important, so make your downtime count!
