ADCC 2024 is gearing up to be an exciting event, scheduled for September 17th and 18th at the prestigious T-Mobile Arena in Las Vegas, Nevada.
And, as anticipation builds, organizers have revealed their full list of competitors – with updates expected in the lead-up to the tournament.
Competitors have earned their spots through a combination of wins at ADCC Trials events and invitations based on their status in the sport.
4th Degree Brazilian Jiu-Jitsu Black Belt and 2-time ADCC Champion JT Torres will returning to attempt to claim a third title which would make up for a spot as one of the ADCC greats.
In an engaging episode of the “Mayn Idea Podcast,” JT Torres discusses his journey and preparation for ADCC 2024.
The Intensity of ADCC Trials
Torres describes the ADCC trials as intensely competitive, with events selling out rapidly. He predicts that the 2024 tournament will be the most challenging yet: “Every single one of these trials events is sold out in like days, and you watch the matches, and they are spicy.”
Physical Readiness and Mental Strength
A significant aspect of Torres’ preparation revolves around physical conditioning and mental toughness. He emphasizes the importance of mental preparation: “The number one thing is just to work on the mind… I physically I will be ready, I’ll be sharp, my cardio will be out of this world… but I’m confident in myself especially when the mind is right.”
The 77 Kilo Division: A Tough Challenge
Contrary to popular belief, Torres finds the 77 kilo division extremely challenging, highlighting its blend of speed, power, and technique. He elaborates, “The 77 kilo division is always, in my opinion… the toughest division there is.”
Strength and Conditioning: A Year-Round Focus
Strength and conditioning form a crucial part of Torres’ routine. He sees parallels between his approach to martial arts and physical training: “I always have an appreciation for this kind of stuff, but even hearing you talk about Jiu-Jitsu as programming.”
JT Torres offers a rare glimpse into the life of a top-level martial artist, preparing for one of the most prestigious grappling tournaments in the world. His holistic approach, emphasizing both physical prowess and mental fortitude, underscores the complex nature of high-level combat sports competition. This insightful episode sheds light on what it takes to be a champion in the dynamic and challenging world of Brazilian Jiu-Jitsu and ADCC competition.
A big part of JT Torres’ camp will be at the BJJ & Beach Camp in Cyprus, which offers an unparalleled experience, merging elite jiu-jitsu instruction with the splendid climate and picturesque beaches of the Mediterranean. This exceptional camp is designed to provide all these at a cost-effective rate.
This season, the camp is elevating its offerings with Jonathan “JT” Torres, a 2-time ADCC World Champion, leading twelve 2-hour NO-GI sessions. Participants will immerse themselves in a week-long adventure of jiu-jitsu training, morning yoga, and an array of watersports along the stunning shores of Protaras in Cyprus.
