Jon Jones is planning his return to the UFC and is hitting the weights hard.
First thing he’s doing is taking care of his ‘chicken legs’. Check out his squat: 3×3 with 335lbs. Final Set.
New deadlift PR and this time from the ground: 545 lbs.
Jon Jones is planning his return to the UFC and is hitting the weights hard.
First thing he’s doing is taking care of his ‘chicken legs’. Check out his squat: 3×3 with 335lbs. Final Set.
New deadlift PR and this time from the ground: 545 lbs.
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