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5th Degree Black Belt Phil Migliarese’s BJJ Q&A: Shares Lots of ‘Hidden Details’

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5th Degree Black Belt Phil Migliarese’s BJJ Q&A: Shares Lots of ‘Hidden Details’

Phil “Jiu-Jitsu Matrix” Migliarese  is currently a 5th degree Relson Gracie Brazilian Jiu-Jitsu Black Belt with over 30 years of experience in BJJ and Mixed Martial Arts. A Gracie Worlds and National Champion, Phil is a trainer, training partner and coach to UFC and MMA fighters as well as World and Pan-Am Champions. Phil is also a Master Level Yoga Instructor, author/creator of Yoga For Fighters and has many years of training in Judo. He is the founder of Jiu-Jitsu Share Online Community, Jiu-JitsuMatrix (a video newsletter and online learning community) and one of the co-founders/co-owners of Matrix Fights Promotion Company. He currently lives in Philadelphia, PA where he teaches at Balance Studios which he co-owns with his brother, Ricardo Migliarese. Phil is the Head of Team Balance International.

 

Yesterday, on a snowy day, I decided to go live on Facebook with a little Jiu-Jitsu Q and A session from our Balance Studios headquarters in Fishtown, Philadelphia. 

After a few minutes, hundreds of people were watching, including Gracie family members, world champions, old jiu-jitsu friends,  and regular bjj fanatics.

I was planning to go for about thirty minutes, and before I knew it, it was 134 minutes in! 

This morning I woke up to and overwhelming response in my email box and Facebook inbox. People were asking for more and thanking me for the content. 

First off, thank you for watching. It got me out of my house during a blizzard. Second, it is very easy for me to do. I am happy to help. 

Feel free to subscribe to my personal Facebook page at https://www.facebook.com/PhilMigliarese for more Facebook Live sessions! 

I hope that you enjoy the live broadcast below.