Jiu-Jitsu black belt and 2009 ADCC bronze medalist, Ryan Hall is part of the cast of The Ultimate Fighter: Team McGregor vs. Team Faber which debuted on Wednesday, September 9th.
Hall is a world class grappler having medaled in the ADCC, IBJJF World Championships, Pan, Grapplers Quest and more. He is the founder of the 50/50 jiu-jitsu academy. He is known for his triangle, heel hook and 50/50 guard.
For the past few years, Hall has been training out of the Tristar gym in Montreal, Canada, home of former UFC welterweight champion Georges St Pierre. He has amassed a 4-1 MMA record.
Here is a powerful monologue from the highly intelligent Hall about not wanting emulate anybody, instead being himself:
Best monologue in the history of #TUF by @ryanhallbjj on team @TheNotoriousMMA @ufc pic.twitter.com/ExbcrPgSNh
— Vince Cachero (@Vcachero) September 17, 2015
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
