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BJJ Black Belt Roy Nelson Training Takedown Defense With Sumo Wrestlers

BJJ Black Belt Roy Nelson Training Takedown Defense With Sumo Wrestlers

 

 

The UFC heavyweight Roy Nelson has always been known for his big belly and his big right hand hand. Roy also has a BJJ black belt and is currently Japan to face Mark Hunt on Saturday (20th). “Big Country” looked to improve his takedown defense training Sumo with the locals.

See Nelson’s sumo training session:

 

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