Want a free Guard Passes Drill and Conditioning DVD?
Renato Migliaccio is a 4th-degree black belt under the late Ryan Gracie, Founder of Sampa Jiu-Jitsu, and founder of the International BJJ Association, Co-Owner Of BJJ intensive camps.
Renato has been competing in jiu-jitsu since the early nineties and has winning accomplishments such as European, Pan American, and Worlds all in the black belt, adult IBJJF level.
Renato is giving away a FREE Digital Copy of his Guard Passes Drill and Conditioning DVD:
“I am sure you have many online videos to choose from, especially right now due to Coronavirus since most of the gyms are closed.
This is a great one that combines drills and bodyweight exercises. Enjoy!”
Here is the link