.
.

4 Weeks After Major Hip Surgery John Danaher Teaches Class @ Renzo Gracie NYC

4 Weeks After Major Hip Surgery John Danaher Teaches Class @ Renzo Gracie NYC

 

Photo: Jason Perec Instagram: @jaythearkitec

John Danaher is universally known one of the best kept secrets in Jiu-Jitsu. The New Zealand born, BJJ black belt under Renzo Gracie has been praised by the BJJ community as being a master and brain of the art. Danaher is a highly intelligent individual, who has a Master degree in philosophy, and is totally focused on the evolution and improvement of Jiu-Jitsu. He is also the submission coach of none other than former UFC Welterweight Champion George Saint Pierre. Danaher trains at Renzo Gracie’s Academy in New York where he also teaches Jiu jitsu.

He wrote a very interesting analysis on the belt system in Brazilian Jiu-Jitsu.

4 weeks after a major hip surgery Professor John Danaher taught the afternoon class at Renzo Gracie Academy.

He taught from a standing position with a cane while 2 of higher ranked students performed the techniques as he instructed.

He shows us all that in #JiuJitsu there are no excuses!

danaher1

 

 

Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents

💥 What if slowing down was the fastest way to win? 💭 Tired of Getting Smashed by Younger, Stronger Grapplers? It’s not your age. It’s your strategy. If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you. 🔓 Unlock the Power of Sloth Jiu-Jitsu: Sloth ebook

Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu

Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.

Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.

Sloth Strength eBook Cover