Ōuchi gari or large inner reap is part of the original 40 Judo throws introduced by Judo founder Jigoro Kano. This highly effective technique is classified as a foot technique, Ashi-Waza.
The Wrestling version of Ouchi Gari is inside trip.
There are many set ups for Ouchi Gari, you have circular, frontal and with various grips.
Judo Olympic silver medalist Travis Stevens walks us through the way she sets up the Ouchi Gari.
He shows a game changing set up where he uses a whirling movement:
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Jimmy Pedro and Travis Stevens’ Judo Academy Teaches Takedowns and Judo Ground Fighting More Extensively Than Any Other Program In American History
