What is the perfect or most efficient armbar? It is the one that breaks all of your oppenent’s defenses.
Dave Camarillo is a Jiu-Jitsu and Judo Mastermind. A black belt under Ralph Gracie and a former US national Judo Champion, Camarillo founced ‘Guerilla Jiu-Jitsu’ which a perfect combination of of BJJ and Judo.
In this video, Camarillo breaks down the armbar defense in 3 phases which he shows how to break using incredible leverage.
There are some incredible details which are sure to improve your armbar efficiency.
Dave Camarillo Names his Top 3 Toughest Training Partners. Doesn’t Include Rickson Gracie
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