Ōuchi gari or large inner reap is part of the original 40 Judo throws introduced by Judo founder Jigoro Kano. This highly effective technique is classified as a foot technique, Ashi-Waza.
The Wrestling version of Ouchi Gari is inside trip.
There are many set ups for Ouchi Gari, you have circular, frontal and with various grips.
Former UFC champion and Judo Olympic bronze medalist Ronda Rousey walks us through the way she sets up the Ouchi Gari.
She shows a game changing regarding head position which allows to break your opponents base better:
