Sports are one of the most important things in your college life. Staying active is very essential and what better way than to take part in sports. Paytowriteessays is here with the 5 most popular sports in college. We have always been inspired by athletes and they also start from a place. You may be able to discover your talents in college hence playing one or two sports in college should be on your list.

Football

Football is a sport that is fun and can be played by anyone. Football has a number of benefits. Not only do you enjoy the game but it also helps you socialize, builds up your muscular health as well as strength, improves your cardiac health, your bone strength and also your mental health. If you want to get rid of extra fat, football can be the key.

Basketball 

The game was introduced to the world by James Naismith who was a Canadian teacher who taught in a school in the U.S. in the late 9th century. Now the sport has become famous all around the globe. The objective of the game is to shoot the ball into the hoop and score points. Playing the game has a bag full of benefits ranging from physical to mental.

Cricket

Cricket is one of the most popular sports in the entire world. The game involves 2 teams both having 11 players. It involves a bat and a ball. You have to stand a lot if you are in the bowling team but if you want to be a good cricketer you have strong, fit and very good ball-handling skills and hand-eye coordination. It also involves running from one wicket to another to score runs and stop the ball of the opposite team to keep them from scoring runs.

Table tennis 

Table tennis , also known as ping-pong, involves 2 or 4 players who hit a lightweight ping-pong ball back and forth by using small rackets across a table. The table is divided into 2 parts with the use of 2 nets. The game has also been played in the Olympics since the year 1988 and has several categories to it. The origin of the game dates back to Victorian England and was a game that was only played by the upper-class members of the society.

Gymnastics 

Gymnastics is a very cool sport. It includes a lot of physical exercises, strength, balance, agility, flexibility, endurance and coordination. The movements that are performed by a gymnast contributes to the development of their arms, shoulders, legs, back, abdominal and chest muscle groups. It was an exercise done by the Greeks that has evolved so much and has been added to the list of Olympic games. You can be of any age to start this sport.

Conclusion

If you are looking for an extracurricular activity or looking for a break from your college studies then you should definitely try one of the above-mentioned sports. Not only will you stay fit but you will make a number of memories while playing.